22. Leverage Your Brain to Achieve Your Dreams with Karen Yates

My guest today is Karen Yates. She shares how our minds actually work against us when we are trying to make changes to our lives - and what we can do to change our brains to become our greatest asset. She walks us through her 4-step process in making those changes (in mindset and action) to allow people to take the crucial first steps to realize their dreams. Karen worked for 20 years as a research chemist before realizing that the American dream she had been chasing was further away than ever. Struggling to reconnect with her husband, spend more time with her 2 kids, actually make headway on saving for retirement, and start to really enjoy life, she quit her job, sold or gave away nearly everything, and boarded a plane with one-way tickets to begin traveling the world full-time with her family. That was more than 4 years ago. Now Karen is a motivational speaker who inspires people to go after their dreams by understanding how to overcome their toughest adversary - their own brains.   Watch this episode on YouTube - https://www.youtube.com/watch?v=cvQH2P0AJVg    Connect with Karen here - Facebook - https://www.facebook.com/Karen.InspireMyDreams Website - https://inspiremydreams.com/     ******************************************************************************************* Join The Facebook Group: https://www.facebook.com/groups/687717503050082 Connect with Joy or send a DM - https://www.facebook.com/joyrowlandx https://www.instagram.com/joy.rowland_/  Visit the Website: https://www.joyrowland.com/