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#22 - Love on the Mat, un an plus tard : bilan et intentions.

EPISODE · Mar 9, 2025 · 27 MIN

#22 - Love on the Mat, un an plus tard : bilan et intentions.

from LOVE ON THE MAT · host Annalisa

Hello, c’est Annalisa, ton hôte. Aujourd’hui, tu me retrouves seule pour cet épisode. Je souhaite célébrer avec toi le presque un an d’existence de Love On the Mat et je profite de cet occasion pour faire un petit bilan de mes intentions. Encore une fois : pourquoi ce podcast ?Pourquoi l’amour de soi ? Et quel est son lien avec le yoga ?Pour y répondre, je trouve intéressant d’illustrer le yoga à travers l’image de l’arbre de B.K.S. Iyengar. L’amour de soi prend racine dans cet arbre, à travers les Yamas et les Niyamas, ces principes éthiques qui constituent le fondement de la pratique.Je t’invite à explorer comment ces concepts peuvent te guider dans ta quête d’amour de soi et t’aider à cultiver une vie plus authentique et alignée avec tes valeurs.💌 Rejoins ma newsletter Love on the Mat pour recevoir du contenu inspirant chaque mois :https://tr.ee/RVBmvt0en8🦄 Retrouve-moi sur Instagram : https://www.instagram.com/love.onthemat/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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#22 - Love on the Mat, un an plus tard : bilan et intentions.

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