#22 Overrated/Underrated: Recovery Methods
from Coffee with the Coaches Hosted by BootHeel CrossFit
Normatec, massage guns, supplements... we only scratched the surface on various recovery methods and our opinions on their application for the Average Joe to Elite CrossFitter. If you have others you'd like to hear about, send them our way! Follow us: bootheelcrossfit.com/blog @mccormx @themichaelhaugh @bootheelcrossfit
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This episode is 43 minutes long.
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This episode was published on May 21, 2021.
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