#22 Pleasure

I'm going to issue a trigger warning regarding this episode since there are mentions of sexual trauma. This is the second episode on feminine energy and how to increase and embrace the feeling of pleasure, enjoyment and playfulness. A controversial topic with a lot of misconceptions and stigma, so of course I had to make an entire episode about it. What is healthy pleasure? How do we create more of it in our everyday life? I cover it all in this juicy episode, warm welcome! Heart Centered by Rizzo Holistic is made with Jetpack Podcast. Full show notes and every episode at https://rizzoholistic.com/