EPISODE · Apr 28, 2015 · 51 MIN
22 - Releasing the Chains
from The Lanada Williams Show · host The Lanada Williams Show
We had guests Ari Squires: speaker, author and success coach as she helps us on ways to release the chains of oppression and stress. We also had a talented all female spoke word group from California called the Pr3ssPlay Poets who shared two pieces with us as we closed out our Sexual Assault Awareness month. Lastly we highlighted Baltimore as the city heals and how the recent events can tie into mental health in ways of grief and lost in our Daily Deal with It.
What this episode covers
We had guests Ari Squires: speaker, author and success coach as she helps us on ways to release the chains of oppression and stress. We also had a talented all female spoke word group from California called the Pr3ssPlay Poets who shared two pieces with us as we closed out our Sexual Assault Awareness month. Lastly we highlighted Baltimore as the city heals and how the recent events can tie into mental health in ways of grief and lost in our Daily Deal with It.
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22 - Releasing the Chains
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