22. Splitting Lantus: How a Split Dose Fixed My Afternoon Highs & Insulin Resistance

Are you chasing stubborn afternoon highs or feeling like your correction doses have suddenly stopped working? It’s incredibly frustrating when the "rules" you’ve followed for years (like taking your long-acting insulin once a day) suddenly seem to break.In this episode, we dive deep into the "Search-to-Story" of why I shifted my 5-year Lantus routine to a split-dose schedule. You’ll learn how to stop blaming yourself for stubborn numbers and start looking at your insulin through a lens of curiosity. We explore:The Science of the Split: Why mimicking your body's natural physiology can eliminate 3 AM lows and dawn phenomenon.The Correction Unlock: How proper basal coverage makes your fast-acting insulin and pre-bolusing effective again.Somatic Stability: How stabilized blood sugars lead to a regulated nervous system, less food noise, and genuine mental freedom.The Grace of Change: Why it’s okay (and necessary) for your T1D needs to evolve over time.Stop riding the roller coaster and start healing. For more tools on nervous system regulation and T1D empowerment, visit t1dhealing.com⁠.Disclaimer: This podcast is for inspirational and informational purposes only and is not a substitute for professional medical advice.