22. Starting the New Year: A Fresh Start & Practical Tip...

What this episode covers

In this episode, I reflect on my holiday break, sharing personal experiences and insights on the importance of taking time off to reset and recharge. I emphasize the significance of reflecting on the past year and setting meaningful goals for the new year. The conversation transitions into practical tips for goal setting, including the SMART framework and the creation of a prayer board. I also discuss the importance of building healthy habits and routines, highlighting how small changes can lead to significant improvements over time. Podcast IG: @QueridaLatinaPodcast Link to Erika Cruz's Podcast Episode on reflecting the end of the year Spotify: https://open.spotify.com/episode/6ftdDCFtCVujTQqMDVspch Apple Podcasts: https://podcasts.apple.com/us/podcast/ep-43-four-tips-to-help-you-step-into-your-c-a-self-in-2023/id1615624790?i=1000591389538

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Frequently Asked Questions

How long is this episode of Querida Latina?

This episode is 26 minutes long.

When was this Querida Latina episode published?

This episode was published on January 10, 2025.

What is this episode about?

In this episode, I reflect on my holiday break, sharing personal experiences and insights on the importance of taking time off to reset and recharge. I emphasize the significance of reflecting on the past year and setting meaningful goals for the...

Can I download this Querida Latina episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.