EPISODE · May 12, 2023 · 22 MIN
#22 - Steps steps and steps! How many is good, how many is bad? Do you need to do 10,000 or less or more? 😬 how should I track? Are they accurate?
from Lorna Marie Fitness Podcast · host Lorna Marie Fitness
Steps steps and steps! How many is good, how many is bad? Do you need to do 10,000 or less or more? how should I track? Are they accurate? I hope you enjoy this episode! If you're wanting to work with me, we start the next intake for our 6 Week Course on 30th May. Join the waitlist here - www.lornamariefitness.co.uk
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#22 - Steps steps and steps! How many is good, how many is bad? Do you need to do 10,000 or less or more? 😬 how should I track? Are they accurate?
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