#22 - The Empath’s Journey: From People Pleasing to Boundaries

In this episode, I open up about my journey as an empath — the beauty, the heartbreak, and the lessons that come with feeling everything so deeply. I talk about how empathy can shape the way we love, how it can lead to people-pleasing, and how learning to set boundaries became one of my biggest acts of self-love.I also share some of the neuroscience behind empathy, what makes our brains different, and why it can feel both like a blessing and a burden. My hope is that this episode helps you understand yourself or the empaths in your life a little more — with compassion, clarity, and gratitude.This one’s for anyone who’s ever cared too much, loved too deeply, or struggled to say no. You’re not alone. 💛Follow Me On 👇:TikTok: https://www.tiktok.com/@tan.gaaa?_t=zt-8zsmpjzylgn&_r=1Instagram: https://www.instagram.com/tanya.villalobosYouTube: https://www.youtube.com/@Tanya.VillalobosEmail: [email protected]