#22 The Empowered Life: Cultivating Strength & Kindness with Rachel Hollis

Join us for an inspiring conversation with Rachel Hollis, who opens up about her remarkable journey from lifestyle blogger to best-selling author.​ Rachel's candid stories reveal how life's twists and turns have shaped her into the motivational powerhouse she is today.Rachel's infectious energy shines through as she discusses her upcoming book, 'What If YOU Are the Answer?' a hard-won guide for self discovery that guides readers on a journey through thought-provoking questions. Her passion for helping others find their path is evident in every word. Throughout the episode, Rachel emphasizes the importance of self-compassion and embracing life's joys, big and small. She challenges us to question our ingrained beliefs and take positive steps towards personal growth. Rachel's authenticity and vibrant approach to life serve as a refreshing reminder that we can thrive, even when faced with life's inevitable challenges.About Rachel HollisRachel Hollis is a #1 New York Times bestselling author whose work has impacted millions of readers worldwide. Through her books, speaking engagements, and "The Rachel Hollis Podcast," she explores life's unspoken truths and engages in real conversations, particularly about obstacles faced by women today. A mother of four and entrepreneur for over two decades, Rachel's candid storytelling and relatable humor make her a beacon for those seeking fresh perspectives on life's challenges and triumphs. Links & ReferencesWhat If You Are the Answer? By Rachel Hollis (upload your pre-order receipt here to receive a bonus workbook, planner, and class!)Rachel’s booksThe Rachel Hollis PodcastRachels’ podcast episode 615: How To Live a Better Life Using Mindfulness with DR. HARRY COHENThe Lion, the Witch, and the Wardrobe, by C.S. LewisBob Goff, Rachel’s mentorTony RobbinsThe Witches: Salem, 1692 by Stacy SchiffBe the Sun, Not the Salt, by Dr. Harry CohenTo explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.