Be the Sun, Not the Salt

"Be the Sun, Not the Salt" trailer

#80 This is about YOU (This is about ME)

#79 It's So Easy to Do, It's Easy NOT to Do

#78 It's the Little Things: Building Trust with David Horsager

#77 How Do I... Not Be the Salt?

#76 How Do I... Get Comfortable with Being Uncomfortable?

#75 How Do I... Practice Self Compassion When I Make a Mistake?

#74 How Do I... Prepare Myself for Life's Challenges?

#73 How Do I... Create a Daily Gratitude Practice That Actually Sticks?

#72 How Do I... Deal with Negative People Without Becoming Negative Myself?

#71 How Do I... Age Without Becoming My Worst Self?

#70 It's Possible: Lessons in Gratitude with Curt Menefee

#69 How Do I... Keep My Cool When Things Are Coming at Me Fast and Furious?

#68 How Do I... Support Someone Through Illness or Loss?

#67 How Do I... Handle Criticism Without Getting Defensive?

#66 How Do I... Teach My Children to Be Heliotropic?

#65 How Do I... Let Go of a Grudge?

#64 How Do I... Show Up Well When I'm Going Through a Difficult Time?

#63 Work That Doesn’t Suck: Erin Hatzikostas on Authenticity & the 50% Rule

#62 How Do I... Listen When I Know I'm Right & They're Wrong?

#61 How Do I... Keep My Confidence Despite Rejection?

#60 How Do I... Give Feedback That Builds People Up?

#59 How Do I... Support My Partner During Difficult Times?

#58 How Do I... Be a Positive Presence in Meetings?

#57 How Do I... Light Someone Up?

#56 Inside Real Wellness: Lori Schulweis & Jenn Giamo on Friendship & Positive Living

#55 How Do I... Start My Day Off Right?

#54 Longevity & Mindset: Dr. Michael Roizen's Tips on Posse, Purpose, & Play

#53 Our Origin Story: "Be the Sun, Not the Salt"

#52 Gentle Nudge: Frickin Do It

#51 Gentle Nudge: Be An Olympic Listener

#50 Gentle Nudge: Practice, Practice, Practice

#49 Gentle Nudge: Do It Anyway

#48 Gentle Nudge: Fill in the Potholes

#47 Gentle Nudge: Decide What Matters Most

#46 Gentle Nudge: Remember Who You Are

#45 Mastering Your Mind: Ethan Kross on Emotional Regulation & Resilience

#44 Gentle Nudge: Keep Your Cool

#43 Gentle Nudge: Smile and Move On

#42 Gentle Nudge: Release Your Pet Peeves

#41 Gentle Nudge: Take the High Road

#40 Gentle Nudge: Make Your Motive Clear & Clean

#39. Gentle Nudge: Do the Next Right Thing

#38 Gentle Nudge: Help Others Keep Perspective

#37 Gentle Nudge: Speak Fluent Gratitude

#36 Gentle Nudge: Make Your Words Count

#35 Gentle Nudge: Don't Be A Complexifier

#34 Gentle Nudge: Be Your Own Best Friend

#33 Gentle Nudge: Hold the Salt

#32 Gentle Nudge: Learn to Walk Away