#22 - Tyler Baker: personal trainer, mental health advocate

Tyler is an experienced personal trainer and current student at the University of Buffalo; where he’ll soon receive his bachelors degree in exercise science. As a teenager, Tyler struggled with his weight and love for food. In this episode, you’ll hear how Tyler managed to lose 120 pounds in 2 years; jump starting his life and career in the fitness industry. Tyler continues to learn more about the importance of physical and mental health and hopes to relay the message to all the clients he trains.