#22 Wer länger sitzt, ist früher tot - Gains&Gedöns

What this episode covers

In dieser kompakten, aber knallharten Folge reden Chris & Sven über ein Thema, das wortwörtlich Leben retten kann: Bewegung. Warum fällt es so vielen schwer, sich regelmäßig zu bewegen – obwohl die Fakten eindeutig sind? 💥 Was bedeutet langes Sitzen wirklich für deinen Körper? 💥 Warum scheitert es oft an der Umsetzung? 💥 Wie gefährlich ist Bequemlichkeit im Alltag? 💥 Und: Machst uns die Künstliche Intelligenz dumm? Diese Folge rüttelt wach und zeigt dir, warum Bewegung kein "Nice to have", sondern pure Notwendigkeit ist.

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Frequently Asked Questions

How long is this episode of Gains&Gedöns?

This episode is 32 minutes long.

When was this Gains&Gedöns episode published?

This episode was published on September 24, 2025.

What is this episode about?

In dieser kompakten, aber knallharten Folge reden Chris & Sven über ein Thema, das wortwörtlich Leben retten kann: Bewegung. Warum fällt es so vielen schwer, sich regelmäßig zu bewegen – obwohl die Fakten eindeutig sind? 💥 Was bedeutet langes...

Can I download this Gains&Gedöns episode?

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