22. Why being a perfectionist is your enemy with Kate Lyman

from Dream Body Playbook · host Carolina C.O.R.E. Practitioners

Are you a perfectionist?! Well today I am talking with Kate Lyman all about why you SHOULDN'T be a perfectionist and how to stop putting so much pressure on yourself! @nutritionbylex.podcast @klnutrition https://www.katelymannutrition.com/ Free resources, including Everyday Macros meal prep cookbook: https://www.katelymannutrition.com/resources Work with Lex Abs by Lex eBook

Episode metadata supplied by the publisher feed · Published Nov 18, 2020

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22. Why being a perfectionist is your enemy with Kate Lyman

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This episode is 40 minutes long.

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This episode was published on November 18, 2020.

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