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Mar 8, 2023 27 min

#220 Procrastination and Stress

from No Pills, No Hunger Hosted by Robin Withrow-Wong

Procrastination is the act of unnecessarily postponing decisions or actions. Are you a procrastinator? If you are, you might want to reconsider your procrastinating tendency because there is a link between procrastinating and stress. In this episode, we talk about taming our tendency to put things off and look at some tips that might help you lower stress through less procrastination.

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#220 Procrastination and Stress

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