220 | Sam McCoy’s Honest Guide to Friendship, Moving, Self-Care & Social Media in Midlife

Hi Gorgeous!  In this episode of the Life Coach BFF Show, host Heather Pettey welcomes the lively and honest Sam McCoy, known for her Instagram presence 'Carpools and Country Clubs'. They dive into the complexities of making friends as an adult, especially after moving, and the challenges women face in supporting each other both online and in real life. Sam shares her candid experiences and practical tips for self-care, including her daily non-negotiables, and discusses the importance of maintaining personal hobbies and passions even amidst a busy family life. They also touch upon the unexpected support from strangers versus known friends and explore some of Sam's biggest, wildest dreams for the future. Thanks for joining the conversation! Connect with Sam McCoy on Instagram @carpoolsandcountryclubs Connect with Host Heather Pettey: Email: [email protected] Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @midlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.         00:00 Welcome and Introduction 00:29 Meet Sam McCoy: Heart and Humor 02:08 Challenges of Making Friends as an Adult 03:42 Navigating Established Friend Groups 08:16 The Birth of Carpools and Country Clubs 09:51 Dealing with Online Criticism and Support 20:20 Sam's Daily Non-Negotiables 25:06 Encouragement for Aspiring Content Creators 27:25 Sam's Vision Board and Big Dreams 30:48 Conclusion and Final Thoughts