220: The 1% Shift That Changed Her Recovery (ME/CFS, Long Covid, POTS) | Dr. Crista Taylor, DPT

Send us Fan Mail📚 Free emotional processing guide: https://www.cfsrecovery.co/emotional-processing-guide?el=yt-raelan508&htrafficsource=youtube&hcategory=ambassador&hgoal=optin👉 Free Nervous System Health Assessment link: https://cfs-test.com/raelan?el=yt-raelan509&htrafficsource=youtube&hcategory=ambassador&hgoal=optinOTHER HELPFUL RESOURCES:✅ FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations🌟  Check out CFS Recovery and work with Crista as your coach — https://www.cfsrecovery.co/recovery-academy?el=yt-raelan054&htrafficsource=youtube&hcategory=ambassador&hgoal=academy👉 Personalised Recovery Plan — https://www.cfsrecovery.co/apply-now?el=yt-raelan053&htrafficsource=youtube&hcategory=ambassador&hgoal=applicationIn this episode, Dr. Crista Taylor, DPT, shares how she went from being a full-time physical therapist to spending most of her days bedridden with Long Covid, ME/CFS, POTS, and suspected MCAS — and how one simple concept about the way she responded to symptoms completely changed her recovery. MENTIONED IN THIS VIDEO:🌟 Crista's first interview with Raelan: https://youtu.be/KpsAbncYx70👉 Interview with Adrianne Sist: https://youtu.be/BOluf6Ai7XU________BECOME A CHANNEL MEMBER (Just $4 a month!)✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agleLET'S BE FRIENDS:📸 Instagram — https://www.instagram.com/raelan.agle🌐 Visit My Website — https://raelanagle.comNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.#mecfs #longcovid #bedbound #recoverystory #vaccineinjury #nervoussystemhealing #chronicfatigue  #nervoussystemregulation #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #endometriosis #cristataylor #postcovidSupport the show