220: YOUR EMOTIONS ARE VALID episode artwork

EPISODE · Dec 22, 2020 · 16 MIN

220: YOUR EMOTIONS ARE VALID

from The Anxious Therapist · host Jaclyn V

“I just don’t feel like myself.” Nah. You’re just uncomfortable with this current emotion & need to learn to accept ALL of your feelings as they are.

Episode metadata supplied by the publisher feed · Published Dec 22, 2020

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220: YOUR EMOTIONS ARE VALID

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