EPISODE · May 27, 2024 · 24 MIN
221. Responding positively when someone does something that triggers you massively
Do you have a person in your life that does something over and over again that triggers you massively? Maybe it's a friend, sibling, neighbor, spouse, or child. You've asked them to stop and they keep doing it.... In this episode you will learn: What to do when you cannot control others. 2 questions to ask yourself to help respond better in the future. How to shift your perspective in hard circumstances If you want help breaking reactive patterns and take action on what you learn on the podcast: Book a Call! Let me help you become the mama that you are proud of. Mentioned in the episode: Triggers Book Paint by Stickers Books . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: Free Training: How to stop screaming over spilled milk ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo
Embed this episode
What this episode covers
Do you have a person in your life that does something over and over again that triggers you massively? Maybe it's a friend, sibling, neighbor, spouse, or child. You've asked them to stop and they keep doing it.... In this episode you will learn: What to do when you cannot control others.2 questions to ask yourself to help respond better in the future. How to shift your perspective in hard circumstances If you want help breaking reactive patterns and take action on what you learn on the p...
Ready to play
221. Responding positively when someone does something that triggers you massively
No transcript for this episode yet
Similar Episodes
No similar episodes found.