EPISODE · Jul 18, 2021 · 52 MIN
#222 - Fasted Marathons, Quitting Smoking, Double Standards, Restrictive Diets, Disordered Eating, Night Shifts, Dizziness, And More!
from The Intermittent Fasting Podcast · host Melanie Avalon, Barry Conrad
Visit IFpodcast.com/episode222 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get 2 Grass Fed Ribeye Steaks And 2 Lobster Tails All For Free!3:55 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquizTo Join The Supplement Study Email Dr. Lustig At: [email protected]:00 - Listener Feedback: Madeleine - Fasting During Triathlons20:35 - Listener Q&A: Marcela - I Have Run Marathons FastedGet $50 Off X3 Resistance Bands And Grow Muscle 3x Faster Than With Weights! Go To melanieavalon.com/x3 And Use The Coupon Code SAVE5026:50 - MOLEKULE: Go To molekule.com And Use The Code ifpodcast120 At Checkout For $120 Off Your Order!29:20 - Listener Q&A: Jenny - Interesting Article47:30 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping!50:20 - Listener Q&A: Heather - Night Shift Nurse Our Sponsors:* Check out TruDiagnostic and use my code IFPODCAST for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com!Advertising Inquiries: https://redcircle.com/brands
What this episode covers
Visit IFpodcast.com/episode222 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get 2 Grass Fed Ribeye Steaks And 2 Lobster Tails All For Free! 3:55 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz To Join The Supplement Study Email Dr. Lustig At: [email protected] 17:00 - Listener Feedback: Madeleine - Fasting During Triathlons 20:35 - Listener Q&A: Marcela - I Have Run Marathons Fasted Get $50 Off X3 Resistance Bands And Grow Muscle 3x Faster Than With Weights! Go To melanieavalon.com/x3 And Use The Coupon Code SAVE50 26:50 - MOLEKULE: Go To molekule.com And Use The Code ifpodcast120 At Checkout For $120 Off Your Order! 29:20 - Listener Q&A: Jenny - Interesting Article 47:30 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 50:20 - Listener Q&A: Heather - Night Shift Nurse Our Sponsors: * Check out TruDiagnostic and use my code IFPODCAST for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com! Advertising Inquiries: https://redcircle.com/brands
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#222 - Fasted Marathons, Quitting Smoking, Double Standards, Restrictive Diets, Disordered Eating, Night Shifts, Dizziness, And More!
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