#222 - Questions from viewers about discipline, cheat days and creating consistency

from Mat Steinwede - Chasing Optimum · host Mat Steinwede

On this episode Mat, Jaxson & Jordan answer questions about their challenges around creating consistency and success in their lives.Follow The 31MINS Podcast on:➤ Spotify | Apple➤ Check out full episode on YouTube!Join the community on:➤ Instagram | TikTokSend us a message :)

Episode metadata supplied by the publisher feed · Published Apr 29, 2024

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#222 - Questions from viewers about discipline, cheat days and creating consistency

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