222. Tillbaka till nutid 2

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I avsnitt 222 av Lustpodden fortsätter Hanna och Leif att prata om boken "Tillbaka till nutid: En manual för att hantera traumareaktioner" (2024). I detta avsnitt berättar de mer om PTSD, toleransfönster och triggers. De samtalar kring hur bra saker kan bli kidnappade till att trigga oss till dissociation. De avslutar med att konstatera att vi måste få fly ibland.

Episode metadata supplied by the publisher feed · Published Feb 10, 2025

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222. Tillbaka till nutid 2

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