EPISODE · Dec 4, 2025 · 22 MIN
223. Begin Again: Your reset starts today
from Your Enriched Self · host Mylene Noir
This is a reflective journaling episode. If life hasn’t gone as planned or if you feel stuck, disappointed, or derailed from the goals you set this year, This reflective journaling episode offers a compassionate roadmap for clarity. Answer empowering questions, identify one immediate step, and learn to restart without waiting for perfection. Your reset begins now, exactly where you are.Journaling Questions:What have I been hard on myself about this year?What part of my story am I ignoring because I’m disappointed?What is one piece of my life I want to pick back up first?What do I need emotionally, mentally, or spiritually to begin again?What distractions pulled me off course, and how can I navigate them better?Bonus journal prompt questions:What strength have I shown this year that I’m not giving myself credit for?Who can support or encourage me as I reset?What small step can I take today — not next week — to move forward?Affirmation of the Week: I release the pressure of perfection. I pick up one piece at a time, and that is enough. Contact Mylene: sleekbio.com/noirmyleneBook a discovery session: Coaching Intake FormVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS
What this episode covers
This is a reflective journaling episode. If life hasn’t gone as planned or if you feel stuck, disappointed, or derailed from the goals you set this year, This reflective journaling episode offers a compassionate roadmap for clarity. Answer empowering questions, identify one immediate step, and learn to restart without waiting for perfection. Your reset begins now, exactly where you are.Journaling Questions:What have I been hard on myself about this year?What part of my story am I ignoring because I’m disappointed?What is one piece of my life I want to pick back up first?What do I need emotionally, mentally, or spiritually to begin again?What distractions pulled me off course, and how can I navigate them better?Bonus journal prompt questions:What strength have I shown this year that I’m not giving myself credit for?Who can support or encourage me as I reset?What small step can I take today — not next week — to move forward?Affirmation of the Week: I release the pressure of perfection. I pick up one piece at a time, and that is enough. Contact Mylene: sleekbio.com/noirmyleneBook a discovery session: Coaching Intake FormVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS
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223. Begin Again: Your reset starts today
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