223 | For a God-Given Body Weight, Use Science & Scripture Instead of Diet, With Dr. Laurette Willis episode artwork

EPISODE · Oct 28, 2025 · 44 MIN

223 | For a God-Given Body Weight, Use Science & Scripture Instead of Diet, With Dr. Laurette Willis

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

This week, I had a Renewal Conversation with Dr. Laurette Willis. She is a Cognitive Behavioral Therapist, who is known as the Christian Weight Loss Coach and founder of Weightloss Without Willpower (3 W's), where she uses psychological knowledge to help women lose weight without dieting. She is also the founder of Praise Movement Ministry (an alternative to Yoga). She is passionate about empowering women to be “healthy, fit, and free” by Renewing the Mind on God’s Word + Retraining the Brain using Cognitive psychology & Neuroscience techniques based on Scripture. In this Renewal Conversation, you will hear about:🔅 Dr. Laurette's journey of faith and how she was saved by grace.🔅 Her amazing inborn ability, making her known for having "101 voices" (you will hear her use one of them!).🔅 Just how powerful the combination of scripture and cognitive psychology is and ways we can apply them to our daily lives.🔅 An Exercise using a bilateral brain technique to help you overcome THE WANT. Dr. Laurette's favorite Bible verse is this: "Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours." Mark 11:24 (NIV) Click PLAY to watch this episode ▶️👉 https://youtu.be/2BdOTNpbPd0_________________________ Want to know more about Dr. Laurette Willis?🔗 Check out her website here: https://drlaurette.net/ & https://praisemoves.com/FREE Resource: http://christianweightlosskit.com/@drlaurette 🌟 And if this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love. ___________________ ☦️ Are you interested in growing psychologically and spiritually using the Internal Family Systems (IFS) model? NEXT STEPS:- Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to find out if Heart In Christ coaching for Christian women program is for you?➡️ https://calendly.com/teamforthesoul/inquirycall - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' newsletter to stay up to date with resources right in your inbox, for Christian Women Professionals & Servant Leaders. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMERS:The views and opinions expressed by our guests are their own and do not necessarily reflect the views of Team For The Soul® All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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223 | For a God-Given Body Weight, Use Science & Scripture Instead of Diet, With Dr. Laurette Willis

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