223: How a Mindset for Moms Can Help You Get More Done & Stress Less

from The Wellness Mama Podcast · host Katie Wells

In this New Year check-in, Heather and I chat about our goals for this year, upcoming projects, and tips for getting more done with less stress this year! Episode Highlights Stress-reducing tips: Learn the top things we’re both doing to reduce our stress and be more productive including self-care, organization tips, and more. Sauna vs. …

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This episode is 54 minutes long.

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This episode was published on January 17, 2019.

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