223. Joy vs Happiness

Audrey reads us an excerpt from a book she has been reading - filled with self-love practices.  On Sundays, she likes to bring a quick episode to you with a practice you can do at home in real time, or a reading like this where she can save you time (and money) by bringing the vetted resource straight to you! Ready To Rise Fam:THE event of the YEAR is happened! Let's go!! I hosted a virtual women's retreat - August 17&18 featuring TOP keynote speakers! We touched on all things health-wealth-self! I'm talking hormones, gut health, personal development, mindset, & money mindset.  Think: all the experts (Katy Saltsman, Angie Lee, +10 others), & ALL the health hacks.  Because I KNOW you & I both need this right now, & time is limited to search for it on our own.  So - catch the replay here my friend -www.helloaudreyrose.com/riseconference✨✨ Want to watch this podcast on YouTube?? You can now at https://youtube.com/@hello.audreyrose?si=z9VhTxaLM0-zFDt2✨✨ SISTERHOOD TIME: Craving more community??  I host a Sisterhood Virtual Community that meets weekly. Once a month we have an experience such as Breathwork, Sound Bath, or Journalling led by a guest facilitator. Other calls are Connection Calls- we sit back, relax, let our hair down & enjoy deep conversations together. The conversations that the other women around don't understand, but this tribe of women completely have your back.  Learn more at www.helloaudreyrose.com/sisterhood or text "SISTERHOOD" to 707 347 0723 ✨✨Weekly Newsletter: Join the weekly newsletter full of info by clicking: helloaudreyrose.com/free✨✨Audrey IG : @helloaudreyrose 🥳🥳Finally, if this podcast resonates with you, it would mean SO MUCH to me if you could take 30 seconds & leave a written review.  Click the three dots (menu), then "Go To Show", scroll down to click "Written Review". Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @helloaudreyrose with a picture of the review so that I can personally thank you and enter you in a giveaway!!