#223 - Kann man zunehmen, wenn man zu wenig isst?!

from Bahmann Wohlfühlfigur Podcast · host Jan Bahmann

Weniger essen, um abzunehmen, klingt für viele Menschen nach einem plausiblen Plan. Doch wie viel darf weniger sein? Gibt es irgendwann ein zu wenig, sodass man eventuell sogar wieder zunimmt? Genau mit dieser Frage beschäftige ich mich in diesem Podcast. Hier geht es zum YouTube-Video: https://youtu.be/VJ2JxT7dgj8Kostenfreies Erstgespräch: janbahmann.de Support the show

Episode metadata supplied by the publisher feed · Published Oct 17, 2022

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#223 - Kann man zunehmen, wenn man zu wenig isst?!

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