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EPISODE · Jan 16, 2026 · 1H 4M

#223 Parenting Panel Replay

from Life Changes Channel · host Jodie Graham, Raj Sapal, Chantal Cote, AJ Gajjar, Louise Rellis

Whether you're walking through divorce, co-parenting challenges, or emotional storms in your family… THIS IS FOR YOU And IT COMES WITH SOME POWERFUL FREE TOOLS : Chantal Cote – Teen Psychologist (Pyramid Psychology) Supporting teens through anxiety, self-harm, and emotional overload with compassion-first care. A DIY Teen Self-Soothe Kit Note: Prairie Psychology Collective has space for low cost assessments right now in Calgary. AJ Gajar – Parent Coach (The Trauma Healing Parent) Helping parents heal and build strong relationships with trauma-informed strategies. A 30-min Parent Coaching Session Jodie Graham – Divorce Coach & Mediator (Empowered Collaboration) Guiding families through divorce with emotional clarity and practical tools. A Divorce Planning Resource Raj Sapal – Family Lawyer (Resolve Legal Group) Clarifying custody, co-parenting agreements, and parental rights. 50% off an initial Legal Consult Louise Rellis – Youth Support Worker & Traumatologist (Anam Rural Youth) Helping families understand youth trauma and build trust-based connections. Youth Support Consultations [email protected] Watch this episode on our YouTube channel. ~~~ Catch other replays: Women's Health Panel Men's Health Panel ~~~ _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFs resources team contacts, interviews, articles blog You are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service _____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

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Whether you're walking through divorce, co-parenting challenges, or emotional storms in your family… THIS IS FOR YOU And IT COMES WITH SOME POWERFUL FREE TOOLS

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#223 Parenting Panel Replay

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This episode was published on January 16, 2026.

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