PODCAST · society
Life Changes Channel
by Deena Kordt
Divorce & More.Life comes with many changes - some expected, some unexpected, some positive, some challenging, but you don’t have to navigate them alone. There are people who care & want to help. I'm here to connect you with them! What is YOUR next step?Hi! I’m Deena Kordt. An author, publisher & advocate. Join me on the Life Changes Channel (formerly the Divorce Magazine Canada Podcast) & meet others like you, as well as those who can help you. You are going to hear from our team of experts & professionals how to navigate life's changes with more ease and less drama.Do you have questions or a suggestion for a topic you want to know more about? Let me know! Follow this podcast and find us on social. You can watch these interviews on our YouTube channel - linked in each episode.Know anyone who might find this information helpful? Be a friend & share it! Thanks for listening! Please connect with us @ www.lifechangesmag.comAnd hey! Thank you for hanging out with me today. Keep s
Episodes
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#245 Online Playground for Lonely Seniors. With Steven "Shags" Shagrin
Steven Shagrin, better known as “Shags”, is a self-unemployed former investment advisor and CFP® Professional, current Certified Money Coach (helping with money beliefs & behaviors), and Retirement Lifestyle Coach. In 2023 he founded a free, private (but open to all) online senior community...
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#244 Shift Happens Show: Teen Safety
A show about expected & unexpected life shifts - how we can navigate them with humor & create positive shifts when life happens. Join us for the Shift Happens Show as we discuss teen safety. What you should be aware of to help the teens in your life. We're joined by special guests: - Trish Guise,...
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#243 Hope in Hell: When the House Becomes a Weapon. With Bram Sandow
Bram Sandow is a Certified Divorce Specialist in real estate, an Advanced Negotiator, and an author with over 15 years of experience as a Realtor. He helps clients make confident real estate decisions through honest communication, expert guidance, and a steady, supportive approach. He specializes...
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#242 From Trauma to Triumph. With Trina Kennedy
Trina Kennedy is an award-winning author, speaker, and Women-Centered Coach with over 30 years in human services. She helps women move from over-functioning and depletion into regulated, sustainable leadership and living—shifting from “Achiever” energy to “Creator” energy. Trina is the author of...
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#241 Be the "I" in Happiness. With Tim Tamashiro
Tim Tamashiro bestselling author, keynote speaker, and former national CBC radio host who helps people reconnect with purpose, clarity, and joy. He is the author of the Amazon #1 bestseller "How To Ikigai", a book that has helped thousands discover meaningful direction in their lives. For more...
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Shift Happens Show: Mother's Day
A show about expected & unexpected life shifts - how we can navigate them with humor & create positive shifts when life happens. Join us for the Shift Happens Show as we discuss the celebration of all things Mom. Best, worst gifts, what Moms really want, how Mother’s Day may be not so fun to...
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#240 Facing Your Fears About Finance. With Holly Brady
Fearing having to face your finances? Meet someone who can guide you with care & experience, so you're confident & empowered. Holly Brady of Prospera Solutions, has worked in the financial industry for over 25 years. As a CERTIFIED FINANCIAL PLANNER professional, she loves every facet of…
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#239 Bouncing Back from Divorce. With Ellen Holtzman
Feeling like a deer in the headlights as you navigate divorce.. you're not alone. Meet a psychotherapist who's lived it & helps people get through it to bounce back after divorce. Ellen Holtzman is a psychologist in private practice outside of Boston, Massachusetts. She specializes in treating…
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#238 Your Body Has the Answers. With Vivian Meraki
Vivian Meraki is a parenting expert, somatic trauma-informed coach, and bestselling author of Parenting Through Divorce: The 3 Keys to Building Unshakable Bonds With Your Children. She developed her signature framework during her own family’s divorce, when her children were struggling with…
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Shift Happens Show: Spring Fever
A show about expected & unexpected life shifts - how we can navigate them with humor & create positive shifts when life happens. Who’s got Spring FEVER!?!!! We dooooo!!!! 🌷☀️🌸🌳🪺 We were LIVE on the "Shift Happens Show" Season 8, Episode 2. Here's the replay with Cari Hansen of Underground…
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#237 Estates, Aging & Loss Panel Replay
Preparing for loss, aging, or estate planning can feel overwhelming. Whether you’re planning for yourself or supporting loved ones, guidance from trusted experts can make a real difference. Our online panel brought together experienced estates, aging, and loss professionals to help you navigate...
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#236 Education & Career Panel Replay
Thinking about a career change or wondering what your next chapter could look like after divorce, separation, or loss? You’re not alone, and you don’t have to figure it out by yourself. This online panel brought together experienced education and career professionals to help you explore…
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#235 Save The Marriage. With Lee Baucom
Don't give up on your Relationships or Marriage until you listen to this coach & author! Dr. Lee Baucom is a marriage coach who believes something most therapists won’t tell you: you don’t need your spouse on board to start saving your marriage. For over two decades, he’s helped thousands of…
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#234 Non-Hormonal Menopause Support. With Dr. Esnielle Brooks
Those nagging night sweats, brain fog, hot flashes, lack of sleep.. there are non-hormonal ways to manage them! Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to share information about non-hormonal options to help you through 'the change'. Whether...
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#233 All Things HRT: Safe? Too Early? With Dr. Esnielle Brooks
Those nagging night sweats, brain fog, hot flashes, lack of sleep.. you do NOT have to suffer! Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to help us understand what hormone replacement therapy (HRT) is all about. Is it safe? How early can you...
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#232 Supporting Long-term Caregivers. With Lindsay Friedman
Where can support be found for long-term caregivers? Meet someone who has written a book and developed tools to take care of caregivers. Lindsay Friedman has worked in long-term care since high school, serving in Memory Care, Assisted Living, Nursing Homes, and Hospice. After a detour into tech…
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#231 Helping Kids Be Heard. With Matt Linzer
How can we ensure children's voices are heard respectfully & accurately to protect them? Meet someone who is doing just that for kids caught in difficult situations. Matt Linzer is a Registered Social Worker with over 20 years of experience in CFS (Child & Family Services), child protection,...
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#230 Your Legacy Building Plan. With Sharon Moffat
How can you plan to maximize the legacy you leave behind? What do you need to plan, for your executor (or if you are asked to be one)? Certified Executor Advisor and Elder Planning Counselor, Sharon Moffat, of Amethyst Estate Management, is here to help you be prepared. She shares insights and...
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#229 Diary of Change. With Trish Tonaj
Meet a woman who used what she learned through her divorce journey to create a book with personal tools to help you. Trish Tonaj is an author, artist and the founder/host for shareyourstories.online, a global award winning passion project, built on a platform of mentorship and breaking barriers…
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#228 Hope in Hell: How to be a Support. With Carrie McManus
1 in 3 women and 1 in 4 men experience domestic violence. This violence is not just physical. And it’s an epidemic that can’t be ignored. Alberta has the 3rd highest rate in Canada with Red Deer having the highest per capita rate in the whole country.It is close to home for all of us. If it isn’t...
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#227 Men's Health Panel Replay
Men! Concerned about your HEALTH during major life changes like DIVORCE, LOSS, or TRANSITION? Good news! We brought together a powerful lineup of experts to guide you through: Mental Health - Physical Health - Social Well-Being - Spiritual Wellness - Financial Health - Relational Support - Sexual...
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#226 Women's Health Panel Replay
Women! Concerned about your HEALTH during major life changes like DIVORCE, LOSS, or TRANSITION? Good news! We brought together a powerful lineup of experts to guide you through: Mental Health - Physical Health - Social Well-Being - Spiritual Wellness - Financial Health - Relational Support…
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#225 Autism 101. With Dr. Theresa Lyons
There are many gaps and much misinformation surrounding Autism, but Dr. Theresa Lyons, international autism educator, is here to give us current information that's easy to understand, along with hope & inspiration. Meet Dr. Theresa Lyons — international autism educator, Ivy League scientist, and...
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#224 Finance & Real Estate Panel Replay
🙋♂️Concerned about your FINANCES & REAL ESTATE when facing major life changes like DIVORCE or LOSS? Our Expert Team Can Help. Bring Your Questions for the Experts🙋♀️ We’ve got your back 🤗 Generously sponsored by Empowered Collaboration. This lineup of experts offer guidance for: - finance -...
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#223 Parenting Panel Replay
Whether you're walking through divorce, co-parenting challenges, or emotional storms in your family… THIS IS FOR YOU And IT COMES WITH SOME POWERFUL FREE TOOLS : Chantal Cote – Teen Psychologist (Pyramid Psychology) Supporting teens through anxiety, self-harm, and emotional overload with...
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#222 Shift Happens Show: Xmas Party
Join us! as we get festive and discuss all things Xmas Parties: appropriate (& inappropriate) behavior, hosting, hostess gifts, office parties, little know historical bits & bobs, what's on our wish list, and more! We were LIVE on the "Shift Happens Show" Season 7 Finale. Here's the replay with...
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#221 How to Tell Your Kids. With Louise Rellis
How do you tell your kids that you're getting a divorce? Traumatologist, Louise Rellis of Anam Rural Youth, shares tips to help you (& your kids) with this difficult conversation. For more information or to initiate a referral, you can find Louise online @ anamruralyouth.com Phone: 403.318.7690...
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#220 Talk to More People. With Tony Esteves
Talk to More People! You can feel alive and invigorated again by reconnecting with yourself and others. Tony Esteves is a keynote speaker, author, and The Human Connection Guide who helps people rediscover joy, confidence, and meaning through genuine human connection. A former circus performer…
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#219 The Path Ahead. With Annie Alport and Christina Gierus
Are you divorced or considering divorce and could use some help with the path ahead? There's a new community of support coming in the new year. Meet the founders Annie Alport and Christina Gierus. Christina and Annie created The Path Ahead to help women rebuild life after divorce. This six-month...
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#218 It Could Be Perimenopause. With Dr. Esnielle Brooks
Those nagging night sweats, brain fog, hot flashes, lack of sleep.. it could be perimenopause. Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to help us understand what perimenopause can look like, how early it can start, and why it's very…
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#217 Shift Happens Show: Gift Shifts
Join us! as we discuss all things Gifting: gift giving, wish lists, online & in-person shopping, Black Friday, Cyber Monday, Giving Tuesday, supporting local, gift cards, charitable, experience & travel gifts. We were LIVE on the "Shift Happens Show" Season 7 Premiere. Here's the replay with Cari...
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#216 Handling the Holidays. With Louise Rellis
How can you handle the holiday season when dealing with difficult situations like divorce? Traumatologist, Louise Rellis of Anam Rural Youth, shares tips to help you (& your kids) with the tricky conversations, the awkward events and the people you'd rather avoid. For more information or to...
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#215 Preventing Teen Suicide. With Isaiah Neil
Isaiah Neil is a proud University of Alberta and Golden Bears Athletics Alumni from Edmonton, Alberta, who is leveraging his profound leadership by educating both youth and organizations on mental health and resilience with practical, real-world tools that foster emotional agility and resilience....
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#214 Manifesting Wealth. With Lara Waldman
Lara Waldman, The Wealth Activator, is a manifestation expert, healer, podcast host, and author of Money Manifestation Mastery. She helps purpose-driven entrepreneurs and leaders release money blocks, own their value, and manifest true wealth in finances and life. With over 20 years of…
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#213 Menopause: Mental & Sexual Health. With Dr. Esnielle Brooks
You think you might be losing your mind (& your sex life), but menopause isn't something to suffer through. Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to discuss 'THEE CHANGE". We're talking today about your mental health and sexual during...
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#212 Shift Happens Show: Sports Shifts
Join us! as we discuss all things sports: from play-offs to school sports, winter, summer, indoor & outdoor, kids, adults and animals. We were LIVE on the "Shift Happens Show" Season 6 Finale. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore...
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#211 Horribly Lovely. With Jon Kohrs
Jon Kohrs brings a deeply original voice to questions of identity, healing, and the messy, beautiful work of becoming. His writing defies genre, weaving symbolic narratives that are dreamlike, lyrical, and poetic, inviting readers into the raw, unfiltered beauty of being human. With roots in...
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#210 Break Free. With Renae Peterson
Renae Peterson is a retired Register Nurse, a certified Master Spiritual Coach/Practitioner | International Speaker | Founder of Unwritten Academy for teen girls | Award-Winning Empowerment Coach For nearly two decades, Renae has been on a mission to transform lives from the inside out. As a...
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#209 Hope In Hell: A Dad's Story. With Dwight Heck
Hope in Hell is a series where we share stories of victors over violence and connect you with organizations that are making a difference for those who are impacted by domestic abuse, violence and coercive control. In this episode, we hear the story of one dad's journey through divorce and abuse....
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#208 Shift Happens Show: Education Shifts with Anna Hopaluk & Elizabeth Bennett
Join us! as we discuss how the current teacher’s strike in Alberta’s public school system is affecting families, what are the issues around this, what other options are there to educate our children and how can we shift our perspective. We're joined by Anna Hopaluk and Elizabeth Bennett. We were...
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#207 Divorce Diaries: Emily
In this episode of Divorce Diaries, I’m joined by Emily Connors, who bravely shares her story of divorce, infertility, and red flags she wished she'd seen in her relationship. Emily, is a Canva Verified Expert & Marketing Mentor helping women grow thriving personal brands, without the overwhelm....
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#206 Shift Happens Show: Culture Shifts
Join us! as we explore how different cultures celebrate fall and other seasons, as well as other cultures we encounter in our lives (like workplaces). We were LIVE on the "Shift Happens Show" Season 6, Episode 3. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite…
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#205 ManUP. With Mike Thibeau
Where can men find support during divorce? Meet someone who is making a difference with real help. Mike Thibeau has been there. He gets it. After a 10 year divorce process, one that landed him in the hospital, and needed 3 different lawyers, he knows there isn't a lot of support out there for men...
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#204 Shift Happens Show: Mental Health Shifts
Join us! as we tackle mental health, the negative stigmas around it, how we can change our own perspective to take better care of our mental wellness and support others in theirs. We were LIVE on the "Shift Happens Show" Season 6, Episode 2. Here's the replay with Cari Hansen of Underground Radio...
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#203 Divorce and Special Needs. With Mary Ann Hughes
Divorce & special needs children. How can parents manage this difficult transition and support their children who have extra challenges? Mary Ann Hughes, Special Needs Certified Divorce Coach, Mediator, Co-Parenting Specialist & Parenting Coordinator shares helpful guidance for families in these...
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#202 Shift Happens Show: Spinal Shifts
Join us! along with our special guests Sarah Powell & Wanda Seifried from Spinal Cord Injury Alberta. Their mission is to empower persons with spinal cord injuries & other physical disabilities to achieve independence and full community participation. We were LIVE on the "Shift Happens Show"…
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#201 All Things Menopause. With Dr. Esnielle Brooks
Sex, Hormones & all things Menopause. (p.s. You don't have to suffer through it..) Menopause expert, Dr. Esnielle Brooks joins me today from her Red Deer, Alberta Menopause Clinic to discuss 'THEE CHANGE". Are hormones safe? How do you know if you're having menopause symptoms? We're going to be...
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#200 Parachutes for Pets. With Melissa David
What if your dog saved your life and inspired a movement that’s now saving thousands more? That’s exactly what happened to Melissa David, a former law enforcement officer whose cancer diagnosis (& deep bond with her pup Charlie) led her to launch Parachutes for Pets, a powerful nonprofit that…
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#199 What You Get from Giving. With Jillian Vukovich
What do you get when you give? Usually a lot more than you expect! Meet Jillian Vukovich, a life-long philanthropist (aka ‘giver’), who shares stories of giving that will inspire you. What happened to her Dad that changed his life forever? What did her 3 yr old daughter do that made Jillian cry?...
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#198 Shift Happens Show: Weight Shifts
Cari and I are joined by Anna Hopaluk who has a powerfully inspiring and encouraging story of her experience with weight gain, loss & her health - mental & physical. Join us! We were LIVE on the "Shift Happens Show" Season 5 Finale. Here's the replay with Cari Hansen of Underground Radio C. We…
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ABOUT THIS SHOW
Divorce & More.Life comes with many changes - some expected, some unexpected, some positive, some challenging, but you don’t have to navigate them alone. There are people who care & want to help. I'm here to connect you with them! What is YOUR next step?Hi! I’m Deena Kordt. An author, publisher & advocate. Join me on the Life Changes Channel (formerly the Divorce Magazine Canada Podcast) & meet others like you, as well as those who can help you. You are going to hear from our team of experts & professionals how to navigate life's changes with more ease and less drama.Do you have questions or a suggestion for a topic you want to know more about? Let me know! Follow this podcast and find us on social. You can watch these interviews on our YouTube channel - linked in each episode.Know anyone who might find this information helpful? Be a friend & share it! Thanks for listening! Please connect with us @ www.lifechangesmag.comAnd hey! Thank you for hanging out with me today. Keep s
HOSTED BY
Deena Kordt
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Frequently Asked Questions
How many episodes does Life Changes Channel have?
Life Changes Channel currently has 247 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Life Changes Channel about?
Divorce & More.Life comes with many changes - some expected, some unexpected, some positive, some challenging, but you don’t have to navigate them alone. There are people who care & want to help. I'm here to connect you with them! What is YOUR next step?Hi! I’m Deena Kordt. An author, publisher &...
How often does Life Changes Channel release new episodes?
Life Changes Channel publishes regularly with 247 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Life Changes Channel?
You can listen to Life Changes Channel on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Life Changes Channel?
Life Changes Channel is created and hosted by Deena Kordt.
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