223: Why Old Injuries Keep Coming Back

Lawrence is flying solo on the podcast this week with some Q&A questions! He first unpacks a common and frustrating question: do some muscle tears just never fully heal? Using the example of a lingering hamstring injury years after the initial tear. He walks through the normal stages of muscle healing, why pain can persist long after tissue repair, and the key reasons flare-ups keep happening. In the second half, he shifts gears and reflects on the best and worst parts of moving out, through both a bodybuilding lens and a broader life lens. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: [email protected] Coaching Enquiries: [email protected] Use code "GENERAL" for 15% off at www.powersupps.com.au