#224: 9 misforståede madvarer

from Træningstimen · host Nikolaj Bach fra STYRK

Der findes mange madvarer, som fitness- eller slankekurskulturen enten har ophøjet til at være fantastiske eller forfærdelige. Ernæringsværdien af disse er dog i den grad blevet misforstået. Vidste du for eksempel, at fitness-yndlingen riskiks helt frarådes til børn? Eller at tun faktisk er en proteinkilde, der bør begrænses? I denne episode snakker Steffen og Nikolaj således om 9 misforståede madvarer, og hvorhenne kæden er hoppet af det i generelle syn på dem. God fornøjelse med at lytte eller se med!

Episode metadata supplied by the publisher feed · Published Aug 10, 2023

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#224: 9 misforståede madvarer

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