#224 Max McHugh, reigning NCAA Champ, talks breaststroke, lifting, & getting shot

American Max McHugh is a senior at the University of Minnesota. He will be defending his 100 and 200 Breaststroke titles in just a couple months... Brett and Max talk about all things breaststroke, what he does in the gym, and the unfortunate event of being shot. 00:00 Bratter PA 00:05 Hello Max McHugh 04:00 Strengths & Weaknesses 06:30 Aerobic vs. Anaerobic 07:40 Cordes, Licon, Peaty 08:15 Max's Breaststroke Stroke 09:30 Breaststroke Kick 11:15 Breaststroke Position Drills 12:20 Destro Swim Towers 12:42 Lifting 16:00 Defending NCAA titles 17:00 Breaststroke Competition 18:00 Getting shot, PTSD 23:50 Next couple months 28:30 Swim Angelfish Support Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #swimming #collegeswimming #breaststroke