EPISODE · Mar 23, 2026 · 2 MIN
２２４：身心自主
from 杯麵禪修 | 都市生活簡易修行 · host Marvin Lam
村民問師父，要如何才可以在生活中達致＜身心自主＞。因為他在生活上好像常常都要跟隨其他事情走。你知道師父分享了什麼方法嗎？Follow杯麵禪修的Instagram及關注Spotify，緊貼收聽最新小故事！ IG: http://www.instagram.com/3minzen
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２２４：身心自主
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