EPISODE · Sep 3, 2021 · 50 MIN
224. Should You Train Sore Muscles? Training Fasted vs Fed
from The NXTLVL Show · host Jonathan Alvarez
In this episode we cover everything to do with muscle soreness, as well as the pros and cons of training fasted or fed. Jonathan and Gabe clear up common misconceptions with these topics. We hope you enjoy this episode! Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt
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224. Should You Train Sore Muscles? Training Fasted vs Fed
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