224: Unabridged Interview: Anne-Laure Le Cunff

This is our unabridged interview with Anne-Laure Le Cunff. When Anne-Laure Le Cunff—then a high-achieving Google executive—was told to go to the hospital for a life-threatening blood clot, she found herself first checking her calendar. Her bizarre response told her something was wrong with her life and priorities. She left Silicon Valley, earned a degree in neuroscience, and wrote Tiny Experiments: How to Live Freely in a Goal-Obsessed World. In this conversation with Lee C. Camp, Le Cunff explores the neuroscience behind procrastination, perfectionism, and burnout. She introduces a radical yet practical shift: replacing rigid goal-setting with small, curiosity-driven experiments. Drawing from her research at King’s College London and her work at Ness Labs, she explains how embracing uncertainty and intentional imperfection can unlock personal growth, reduce anxiety, and spark creativity. You’ll learn how to redesign your relationship with productivity by experimenting with tiny experiments, explore the psychology of goal-setting, and discover how tiny experiments can help rewire your mental scripts. For anyone struggling with burnout, toxic perfectionism, or simply feeling stuck, this episode offers a science-backed path toward a more adaptive, joyful life. Show Notes, Resources and Transcript⁠⁠ Tickets to Nov 23rd NSE Live in Nashville: ⁠⁠⁠⁠https://www.nashvillesymphony.org/nosmallendeavor⁠⁠⁠ ⁠Join NSE+⁠ — our subscriber-only community — for ad-free listening, member-only bonus content, and early access to live show tickets. Your membership helps make No Small Endeavor sustainable. No Small Endeavor: An award-winning podcast that asks what it means to live a good life. Through conversations with leading thinkers across theology, philosophy, psychology, politics, and the social sciences, we explore human flourishing, meaning and purpose, faith and culture, science and religion, virtue and character, community, and the practices that help shape a good life grounded in truth, beauty, and goodness. Follow ⁠@nosmallendeavor⁠  Host Lee C. Camp: Lee has worked as a professor of theology & ethics for more than 25 years, teaching and writing on topics of faith & politics, inter-religious dialog, and human flourishing at the intersection of theology, moral philosophy, and social sciences. Follow ⁠@leeccamp ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices