#224 - What Are Your Personal Standards?

from Get Strong and Prosper · host Meg Walker

In this episode of The Meg Method, we tackle the significance of personal standards in your fitness journey. Are you following your own standards, or are they influenced by others? Discover how establishing clear and achievable standards can help you progress while avoiding the disappointment of unrealistic expectations. Learn how to define what matters to you and create a path that feels authentic. If you’re ready to enhance your approach to health and wellness, book a free coaching call with Meg today. Tune in for a fresh take on setting standards that truly work for you! Enjoyed this episode? Please rate, review, and subscribe to THE MEG METHOD Podcast so you never miss an episode. Book in your free value coaching call ⁠⁠here⁠⁠ and let’s have a chat about we transform your training across the seasons. Host: Meg Walker Instagram: ⁠⁠⁠@themegmethod⁠⁠⁠ YouTube: ⁠⁠⁠@themegmethod⁠⁠⁠ Coaching Podcast: ⁠⁠⁠THE MEG METHOD⁠⁠⁠ Positive Change Podcast: ⁠⁠⁠My Kind of People⁠⁠⁠ Book a free call ⁠here⁠ ⁠⁠Join The Adventure Fit Club⁠⁠ (Final spaces for 2024 close 10th November) ⁠⁠Sign Up to 1-1 Coaching⁠⁠ (limited spaces left for 2024 and early 2025)