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224. You are more than enough. How to feel it (6 tips)

EPISODE · Jun 14, 2023 · 49 MIN

224. You are more than enough. How to feel it (6 tips)

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

On this ep I talk about when you feel down on yourself, and feel like something is lacking or that you are 'not enough'. when this happens you start to feel more self critical in all areas in your life not just the one area that caused you to feel this way, and this can then affect your own relationship with yourself.   I go over 6 points to start feeling like you are enough, and you can start to action these today.  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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224. You are more than enough. How to feel it (6 tips)

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