#225 - Hormonal Hunger, Metabolic Flexibility, Pro-Metabolic Eating, Cortisol, Breastfeeding, Hunger In The Window, And More!

Visit IFpodcast.com/episode225 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - INSIDETRACKER: Go To insidetracker.com/melanie And Use The Coupon Code MELANIE30 For 30% Off All Tests Sitewide!3:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz21:15 - GREEN CHEF: Go To greenchef.com/ifpodcast100 And Use Code IFPODCAST100 To Get $100 Off Including Free Shipping!23:40 - Listener Q&A: Zoe - Stalling and Feeling Hungry36:05 - Listener Q&A: Kelsey - Metabolic Flexibility, Pro-Metabolic Eating, And Cortisol44:15 - BIOPTIMIZERS: Go To masszymes.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save Up 10% Off Any Order!51:35 - Listener Q&A: Alyssa - Having A "Bouncy" Eating Window Our Sponsors:* Check out TruDiagnostic and use my code IFPODCAST for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com!Advertising Inquiries: https://redcircle.com/brands