225: How Much Of A Bodybuilder Do You Want To Be?

In this episode of The General Muscle Podcast, Lawrence is joined by Joey Cantlin to unpack the different ways bodybuilding can look depending on your goals, lifestyle, and season of life. They discuss the contrast between competitive and casual bodybuilding, the key differences between offseason and prep, and how to view the sport through a health-focused lens. The conversation dives into making nutrition and training fit your life rather than consume it, while also addressing the critical question: when is it time to truly “lock in”? Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Joey! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Joey's IG: @joeycantlinpt Lawrence's IG: @general.muscle Physiotherapy Enquiries: [email protected] Coaching Enquiries: [email protected] Use code "GENERAL" for 15% off at www.powersupps.com.au