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225: How Sick is Too Sick To Run? episode artwork

EPISODE · Feb 2, 2026 · 19 MIN

225: How Sick is Too Sick To Run?

from Coach Quip · host Edge Athlete Lounge

Let’s be honest: most runners don’t ask “Should I run when I’m sick?”They ask, “How sick is too sick?”Today, we’re answering that question before you turn a minor cold into a multi-week setback, and giving you a roadmap back to training after an illness. EDGE Coach Quip Podcast: Ep 225: How Sick is Too Sick To Run?📹 Check out the video version of this podcast edgeathlete.me/youtube🏆 Connect with Edge Athlete Lounge: @edgeathletelounge 🧑‍💻 https://edgeathletelounge.com/ 👟 Connect with Coach Robyn: @coach.robyn 👟 Connect with Coach Chris: @thechrismosier 🎶 Music by MEND Logo by @valeriegalerie 🔈 Audio mixed and edited by FermataLab

Episode metadata supplied by the publisher feed · Published Feb 2, 2026

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225: How Sick is Too Sick To Run?

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