#225 - How To Shift From a Fixed Mindset To a Growth Mindset with Max Lowery

After both Max and I released a book about intermittent fasting back in 2017 and I moved to live in France in that same year, it was inevitable that we would run into each other. I had max on my podcast WAY back in 2017 and while I've watched from a far the huge changes Max has gone through and the incredible work he has produced in that time, it's been a long time since we have both sat down and had a chat and so it was great to finally do that and to be able to record that chat and bring it to you as an episode on this new version of my podcast. Max is ever evolving with not only the content he produces for his large social media platform, but also how he goes about living his own life and how he works to live a happy and balanced life and he shares how developing a growth mindset and breaking free from a fixed mindset has played a huge role in that development. We talk about how you to can change your mindset and how being open to change, open to feedback and allowing yourself to learn from your mistakes can set you free and have you live your best and most balanced life. This is not a podcast to be missed and so make sure you hit that play button and give it a listen! I hope you enjoy the podcast and as always, please hit that SUBSCRIBE  BUTTON to make sure you never miss any future episode and please consider leaving a 5 STAR RATING and POSITIVE REVIEW as it would mean the world to me. Contact with Max Lowery: Instagram: @max.lowery Contact with Adam Martin: Instagram: ⁠⁠@balance_by_adam⁠⁠ Website: ⁠⁠www.thenobreakfastguy.com⁠⁠ Email: [email protected] YouTube: ⁠⁠www.youtube.com/thenobreakfastguy