225: Navigating an Additive-Free Easter
from Thrive by Additive-Free Lifestyle Hosted by Joanne Ling & Tracey Fry
Easter is just around the corner. It's a time when we all enjoy the treats that come with the season, like Easter eggs and chocolates. But while indulging in these goodies is part of the tradition, it's essential to be mindful of our food choices for the sake of our health. In this episode, we will walk you through our additive-free lifestyle app and how you can use it to determine certain harmful additives that you need to look out for. Plus, we'll share tips on healthier alternatives to make your Easter celebrations both delicious and nutritious! Additives we cover: Annatto (160b) Caramel (150) Processed oils Artificial food colours Artificial flavours Plus we give you tips for healthier food options this Easter. Get those headphones on and have a listen because this just may be the episode that you can relate to or know someone who would benefit from listening to it. For the full show notes head HERE. Much love, Jo & Tracey
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