EPISODE · Dec 29, 2025 · 16 MIN

225 - Tension and the Desire for a System

from ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts · host Russ Jones

Crappy tasks never feel right in the moment. There's always tension. I have some thoughts on that and a challenge for you! Mentioned in the podcast:My new webpage for the community! Check it out hereDr. Shane Calhoun on ADHDBBDr. Shane's Routines WorkshopEpisode 168 - Dr. Shane Talks ADHD and AddictionEpisode 147 - Dr. Shane Talks Dopamine, Serotonin, ADHD and DepressionTry the FREE ADHD Big Brother Episode Finder! Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.

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225 - Tension and the Desire for a System

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This episode was published on December 29, 2025.

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