#225: The VEGAN PROTEIN Episode with PhD Brandon Roberts

from Plant-Based Fitness Secrets · host Fritz Horstmann

In this episode Fritz sits down with PhD Brandon Roberts and discusses everything Vegan Protein.Brandon shares the latest science on protein for vegans, so that after listening to this episode you'll never question yourself again: • How much protein do I need as a Vegan?• When & how should I consume protein?• Are vegan protein sources really inferior to animal protein?• How much protein can you absorb per meal?• Protein consumption around your workout?• Digesting plant proteins• and much much moreFind Brandon on IGIf you found this content valuable, here are 5 more ways for me to help you become a Fit Vegan: 1. If you're ready to talk Coaching to see how we might be able to help you, book your free Vegan-Vision Call with me here:callwithfritz.com2. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!3. Get access to my FREE Video Course: "Fit Vegan Masterclass"4. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy5. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

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This episode is 53 minutes long.

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This episode was published on June 3, 2021.

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