225 - Welcoming Fear And Anxiety

We're facing a tsunami of feelings and emotions these days. How do we deal with emotions in a skillful way? In this episode, I share a powerful tool you can use today. Get the full show notes here: https://recoveredman.com/225   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching