#226 A Sprint Clinic with Herbie Behm of Arizona State University Swimming

Herbie Behm is an Assistant Coach at Arizona State University, his alma mater. He coaches the sprinters.  Brett and Herbie talk all about sprinting, sprint training, and coaching sprinters. Enjoy! 00:00 Bratter PA, Immigration Law 00:04 Hello Herbie Behm 02:45 Working for Bob Bowman 07:54 Being an Assistant Coach 10:38 Destro Swim Towers 11:30 Know your Role 13:50 Sprinting 15:30 Sprinting is a Skill 22:04 Swimnerd Live Results 22:40 Writing practice 27:45 Test sets 33:00 Why 50's? 34:20 Speed & Power 38:35 Superior Swim Timing 39:25 Threshold, VO2 Max 46:45 Taper 52:11 Swim Angelfish Support Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #swimming #collegeswimming #sprinting