226. Big brain energy and low self-confidence

and I OOP! There's a fine balance of collecting knowledge and information and really paying attention to the ENERGETICS of how to use or practice that knowledge. Without a few key elements that we'll discuss together in this episode, you're left with big brain energy and low self confidence.    _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222 ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar ✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebalance your nervous system https://tinyurl.com/2s4xw9er