226: You Need These Types of Rest in 2025

from Positive On Purpose · host Jamie Schoepke and Jules Philippi

Rest is not a luxury, it is a lifeline. In this episode, we share the 7 types of rest you need to sustain your energy and succeed in 2025.Resources:-Koya Webb https://koyawebb.com/ We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Episode metadata supplied by the publisher feed · Published Jan 15, 2025

What this episode covers

Rest is not a luxury, it is a lifeline. In this episode, we share the 7 types of rest you need to sustain your energy and succeed in 2025. Resources: -Koya Webb https://koyawebb.com/ We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

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226: You Need These Types of Rest in 2025

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