#228 5 levels of talking to yourself

from What I Love About Sex · host Stephanie Ganowski

What you'll learn from this episode: 1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes. 2. Awareness of your own self-talk level and the next step you need to take to improve here.3. Self-talk is normal and truly impactful, when you have it working FOR you vs. against you.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

Episode metadata supplied by the publisher feed · Published Sep 9, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

#228 5 levels of talking to yourself

0:00 18:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Cultivating Immunity in Every Area of Your Life or How To Survive the Next 20 Years

Jan 8, 2025 ·63m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of What I Love About Sex?

This episode is 18 minutes long.

When was this What I Love About Sex episode published?

This episode was published on September 9, 2021.

Can I download this What I Love About Sex episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!