#228 5 levels of talking to yourself

What this episode covers

What you'll learn from this episode: 1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes. 2. Awareness of your own self-talk level and the next step you need to take to improve here.3. Self-talk is normal and truly impactful, when you have it working FOR you vs. against you.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/

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Frequently Asked Questions

How long is this episode of What I Love About Sex?

This episode is 18 minutes long.

When was this What I Love About Sex episode published?

This episode was published on September 9, 2021.

What is this episode about?

What you'll learn from this episode: 1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes. 2. Awareness of your own self-talk level and the next step you need to take to improve here.3. Self-talk is normal and...

Can I download this What I Love About Sex episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.