228 - ADHD Brain Fog episode artwork

EPISODE · Jan 19, 2026 · 20 MIN

228 - ADHD Brain Fog

from ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts · host Russ Jones

This is quite relevant to me right now. Been feeling extra foggy, so I'm sharing the things that I do to get myself activated and moving forward when the fog hits. Mentioned in the show:Join ADHDBB to take advantage of Conquering your Turd Mountain: https://adhdbigbrother.circle.so/adhdbbThe Adulting with ADHD Podcast - Here's my guesting episode on Sarah's podcast. Super fun conversation! On Youtube: https://www.youtube.com/watch?v=lVL7_DJZyh4On Spotify: https://open.spotify.com/episode/4LMv3R7N8CtUm38UjGQ2OxTry the FREE ADHD Big Brother Episode Finder!  Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com. 

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

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This is quite relevant to me right now. Been feeling extra foggy, so I'm sharing the things that I do to get myself activated and moving forward when the fog hits. Mentioned in the show: Join ADHDBB to take advantage of Conquering your Turd Mountain: https://adhdbigbrother.circle.so/adhdbb The Adulting with ADHD Podcast - Here's my guesting episode on Sarah's podcast. Super fun conversation! On Youtube: https://www.youtube.com/watch?v=lVL7_DJZyh4 On Spotify: https://open.spotify.c...

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228 - ADHD Brain Fog

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This episode was published on January 19, 2026.

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